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BLOOOD SUGAR LEVEL IS 99 AT 11:50 A.M. ON FRIDAY, NOVEMBER 20TH. (BEFORE)
Sticking to the plan and walking 1 1/2 miles a day along with leg exercises. Battery died in the scale and don't have a spare to replace it.
Will do tomorrow!
Diet Calendar Entry for 20 November 2015:
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500 kcal
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Fat: 27.05g | Prot: 32.36g | Carb: 37.98g.
Breakfast: Coffee with Milk and Sugar, Dasani Bottled Water (16.9 oz). Lunch: Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage, Sausages By Amylu Hatch Green Chile & Cheddar Chicken Sausage, Lifestyle Foods Garden Salad with Ranch, Sweet Onions, Dasani Bottled Water (16.9 oz). Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, AriZona Beverage Diet Green Tea with Ginseng. more...
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