angipants's Journal, 19 November 2015

Weigh In record (no journal entry) for 19 November 2015
328.4 lb Lost so far: 0 lb.    Still to go: 163.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 November 2015:
714 kcal Fat: 36.04g | Prot: 82.79g | Carb: 2.14g.   Breakfast: Kraft Natural Finely Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Egg, Egg, Egg. Lunch: Chicken Breast. more...
4567 kcal Activities & Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

   Support   


Other Related Links

Members



angipants's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.