Princess Strawberry's Journal, 17 November 2015

Weigh In record (no journal entry) for 17 November 2015
103.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2015:
774 kcal Fat: 22.69g | Prot: 47.80g | Carb: 113.93g.   Breakfast: Kellogg's All-Bran Buds, Lilydale Chicken Breast Boneless Skinless, Bananas, Kirkland Signature Japanese Green Tea, Silhouette Yogurt. Lunch: Cracker Barrel Cheddar Cheese. Dinner: White Rice (Long-Grain, Cooked), Celery, Cos or Romaine Lettuce, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Roasted Salted Hulled Sunflower Seeds, Roasted Salted Hulled Sunflower Seeds, Chocolate Cupcake with Icing or Filling, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1761 kcal Activities & Exercise: Sitting - 1 hour, Washing Dishes - 30 minutes, Standing - 1 hour, Watching TV/Computer - 7 hours and 30 minutes, Driving - 1 hour, Sleeping - 11 hours, Reading - 1 hour, Housework - 1 hour. more...
steady weight



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