HoH SiS's Journal, 26 February 2024

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Weigh In record (no journal entry) for 26 February 2024

160.5 lb Lost so far: 4.9 lb. Still to go: 28.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2024:

1650 kcal

Fat: 70.62g | Prot: 46.28g | Carb: 207.19g. Lunch: Sadia Salsichão, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2018 kcal

Activities & Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

losing 1.5 lb a week

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HoH SiS's Journal, 26 February 2024

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