Weigh In record (no journal entry) for 17 November 2015
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198.4 lb
Lost so far: 29.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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2261 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 7 minutes, walking slow - 1 hour and 50 minutes. more...
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losing 11.2 lb a week
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bkacky's weight history
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