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Final inspection on garage went well. Starting moving stuff up in the loft last night. Ralph will be over this week to start electrical work. Still waiting to hear when the windows will be installed.
Stuck to the diet (with 1/2 grinder roll being the exception). Certainly got a work out going up and down the loft stairs! We'll be moving more up there today as well. Lunch will be chicken sausage and a salad. Not sure what dinner will be but will be within calorie intake and on diet as well.
BLOOD SUGAR LEVEL IS 112 AT 7:39 A.M. ON TUESDAY, NOV. 17TH. (AFTER)
Diet Calendar Entry for 17 November 2015:
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1514 kcal
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Fat: 76.14g | Prot: 74.70g | Carb: 139.35g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Milk and Sugar. Lunch: Sweet Onions, Hard-Boiled Egg, Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage, Cucumber (Peeled), Lifestyle Foods Garden Salad with Ranch, Dasani Bottled Water (16.9 oz). Dinner: Sargento Classic Mexican 4 Cheese, Sweet Red Peppers, Italian Sausage, BJ's Grinder Roll. Snacks/Other: Friendly's Jim Dandy Sundae, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, AriZona Beverage Diet Green Tea with Ginseng. more...
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