tank33's Journal, 25 February 2024


Diet Calendar Entries for 25 February 2024:
1843 kcal Fat: 65.30g | Prot: 210.65g | Carb: 107.63g.   Breakfast: Green Mountain Coffee Hazelnut K-Cup. Second Breakfast: Rotisserie Chicken Breast, Honey Wheat Sandwich Thins, Frozen Blueberries, Provolone Cheese. Lunch: Marketside Green Beans, Minute Brown Rice, Wal-Mart Top Sirloin Steak. Afternoon Tea: Marketside Vegetable Medley, Skinless Chicken Breast. Dinner: Marketside Broccoli Florets, Skinless Chicken Breast. Snacks/Other: Smokehouse Almonds, Prairie Farms Dairy Low Fat Cottage Cheese. more...
3189 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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