| April 2024 |
| Wed 24th: |
2183 *
|
87%
|
fat: 67.24g |
| |
protein: 216.23g |
| |
carbs: 177.40g |
|
-
|
-
|
| Tue 23rd: |
2348 *
|
94%
|
fat: 98.66g |
| |
protein: 200.44g |
| |
carbs: 175.40g |
|
3432*
|
 1084
|
| Mon 22nd: |
1888 *
|
76%
|
fat: 56.66g |
| |
protein: 197.44g |
| |
carbs: 149.40g |
|
3807*
|
1919
|
| Sat 20th: |
2671 *
|
107%
|
fat: 56.89g |
| |
protein: 172.60g |
| |
carbs: 155.72g |
|
-
|
-
|
| Fri 19th: |
3076 *
|
123%
|
fat: 111.45g |
| |
protein: 252.29g |
| |
carbs: 232.03g |
|
3595*
|
519
|
| Thu 18th: |
2235 *
|
89%
|
fat: 59.49g |
| |
protein: 251.73g |
| |
carbs: 172.52g |
|
3508*
|
1273
|
| Wed 17th: |
2235 *
|
89%
|
fat: 59.49g |
| |
protein: 251.73g |
| |
carbs: 172.52g |
|
3879*
|
1644
|
| Tue 16th: |
2495 *
|
100%
|
fat: 77.99g |
| |
protein: 269.73g |
| |
carbs: 182.52g |
|
3593*
|
1098
|
| Mon 15th: |
2575 *
|
103%
|
fat: 85.99g |
| |
protein: 269.73g |
| |
carbs: 184.52g |
|
3833*
|
1258
|
| March 2024 |
| Thu 21st: |
1553 *
|
62%
|
fat: 53.08g |
| |
protein: 132.65g |
| |
carbs: 140.40g |
|
3648*
|
2095
|
| Tue 19th: |
2497 *
|
100%
|
fat: 77.99g |
| |
protein: 269.73g |
| |
carbs: 182.52g |
|
3582*
|
1085
|
| Mon 18th: |
2235 *
|
89%
|
fat: 59.49g |
| |
protein: 251.73g |
| |
carbs: 172.52g |
|
3680*
|
1445
|
| Sun 17th: |
1777 *
|
71%
|
fat: 71.52g |
| |
protein: 165.54g |
| |
carbs: 113.52g |
|
-
|
-
|
| Sat 16th: |
2889 *
|
116%
|
fat: 79.37g |
| |
protein: 149.36g |
| |
carbs: 215.50g |
|
3344*
|
455
|
| Fri 15th: |
2526 *
|
101%
|
fat: 82.36g |
| |
protein: 266.73g |
| |
carbs: 181.52g |
|
3790*
|
1264
|
| Thu 14th: |
1157 *
|
46%
|
fat: 47.64g |
| |
protein: 111.70g |
| |
carbs: 69.03g |
|
-
|
-
|
| Wed 13th: |
1854 *
|
74%
|
fat: 46.11g |
| |
protein: 262.90g |
| |
carbs: 101.49g |
|
3582*
|
1728
|
| Tue 12th: |
210 *
|
8%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 11th: |
1542 *
|
62%
|
fat: 53.45g |
| |
protein: 129.65g |
| |
carbs: 138.40g |
|
-
|
-
|
| Sun 10th: |
1118 *
|
45%
|
fat: 35.78g |
| |
protein: 133.44g |
| |
carbs: 68.14g |
|
-
|
-
|
