Weigh In record (no journal entry) for 16 November 2015
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150.4 lb
Lost so far: 22.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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190 kcal
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Fat: 11.00g | Prot: 3.00g | Carb: 23.00g.
Breakfast: Hershey's Milk Chocolate Bar (Snack Size). more...
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losing 2.0 lb a week
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Kartikeya's weight history
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