Weigh In record (no journal entry) for 24 February 2024
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185.0 lb
Lost so far: 21.8 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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1077 kcal
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Fat: 66.10g | Prot: 33.99g | Carb: 85.20g.
Lunch: Coffee, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Torani Sugar Free Vanilla Syrup, Torani Sugar Free Caramel Syrup, Truvia Sweetener (Packet), Sports Research MCT Oil, Organic Valley Heavy Whipping Cream, Cinnamon. Dinner: Goya Black Beans, Kirkland Signature Organic Chunky Guacamole, Taco Bell Power Menu Bowl - Steak. Snacks/Other: Wise Foods Puffed Cheez Doodles. more...
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losing 1.0 lb a week
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MayDayTech4832's weight history
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