Runs4Fitness's Journal, 24 February 2024

Well it’s always a push to get to the gym when time away from work is limited,…. But once you’re there it’s such a great feeling and gets you back for next time!!!
Java a Fantastic day friends!! 😘🤗

Diet Calendar Entries for 24 February 2024:
1160 kcal Fat: 64.50g | Prot: 67.00g | Carb: 79.50g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Manhattan Bagel Naked Pork Roll, Egg & Cheese Dish, V8 V-Fusion Energy Orange Pineapple. more...
3322 kcal Activities & Exercise: Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Enjoy! 
24 Feb 24 by member: -MorticiaAddams

     
 

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