kydriav's Journal, 16 November 2015

Weigh In record (no journal entry) for 16 November 2015
184.3 lb Lost so far: 15.0 lb.    Still to go: 52.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 November 2015:
1448 kcal Fat: 66.53g | Prot: 59.60g | Carb: 155.45g.   Breakfast: Русскарт Кукурузные Палочки Кузя, Adrenaline Rush Энергетический Напиток. Lunch: Говядина Отварная. more...
gaining 4.6 lb a week

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