Katrina Sue's Journal, 14 November 2015

Went out last night with my sister, brother-in-law and niece to Longhorn's for our 41st wedding anniversary and my brother-in-laws birthday. We came back here for dessert but they picked up Italian pastries not knowing I made a pineapple upside down cake. Only went over my calories intake by 232 calories considering all the food. Tiramisu is hard to pass up! Hope to get through the rest of the weekend without too much damage. Our anniversary is tomorrow so we'll see how it goes.



Diet Calendar Entry for 14 November 2015:
1427 kcal Fat: 66.99g | Prot: 108.72g | Carb: 103.53g.   Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Milk and Sugar. Lunch: Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage, Sweet Onions, Dasani Bottled Water (16.9 oz), Lifestyle Foods Garden Salad with Ranch, Cucumber (Peeled). Dinner: Cream Of Chicken Soup (Canned, Condensed), Cooked Carrots (from Canned), Cooked Green Peas (Canned), Boiled Potato, Skinless Chicken Breast. Snacks/Other: AriZona Beverage Diet Green Tea with Ginseng, Dry Roasted Peanuts (with Salt). more...

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