MzMeda's Journal, 13 November 2015

feeling happy about the loss of weight today. but I won't lie I am feening.

328.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 88.74g | Prot: 56.66g | Carb: 28.79g.   Breakfast: Oscar Mayer Turkey Bacon, Bob Evans Original Recipe Pork Sausage, Fried Egg without Fat. Lunch: Jif Natural Creamy Peanut Butter, Fuji Apples. Dinner: Kroger Stir-Fry Vegetables, Fit & Active Turkey Franks. more...

3689 kcal

Activities & Exercise: Walking (slow) - 2/mph - 13 minutes, Resting - 17 hours and 47 minutes, Sleeping - 6 hours. more...