| November 2015 |
| Fri 20th: |
432 *
|
19%
|
fat: 12.97g |
| |
protein: 21.54g |
| |
carbs: 63.59g |
|
-
|
-
|
| Thu 19th: |
955 *
|
42%
|
fat: 66.90g |
| |
protein: 44.02g |
| |
carbs: 53.16g |
|
-
|
-
|
| Wed 18th: |
1418 *
|
62%
|
fat: 99.56g |
| |
protein: 87.27g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 17th: |
558 *
|
24%
|
fat: 31.04g |
| |
protein: 32.89g |
| |
carbs: 42.12g |
|
-
|
-
|
| Mon 16th: |
337 *
|
15%
|
fat: 27.41g |
| |
protein: 16.76g |
| |
carbs: 8.47g |
|
3742*
|
 3405
|
| Sun 15th: |
1295 *
|
56%
|
fat: 108.44g |
| |
protein: 26.39g |
| |
carbs: 60.60g |
|
4921*
|
3626
|
| Sat 14th: |
790 *
|
34%
|
fat: 90.56g |
| |
protein: 60.60g |
| |
carbs: 78.00g |
|
4921*
|
4131
|
| Fri 13th: |
1124 *
|
49%
|
fat: 88.74g |
| |
protein: 56.66g |
| |
carbs: 28.79g |
|
3689*
|
2565
|
| Thu 12th: |
1821 *
|
79%
|
fat: 127.15g |
| |
protein: 121.45g |
| |
carbs: 43.80g |
|
3851*
|
2030
|
| Wed 11th: |
502 *
|
22%
|
fat: 100.11g |
| |
protein: 36.10g |
| |
carbs: 159.63g |
|
5044*
|
4542
|
| Tue 10th: |
1240 *
|
54%
|
fat: 91.56g |
| |
protein: 79.82g |
| |
carbs: 97.69g |
|
3803*
|
2563
|
