Weigh In record (no journal entry) for 17 February 2024
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176.2 lb
Lost so far: 31.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1627 kcal
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Fat: 73.15g | Prot: 97.18g | Carb: 150.13g.
Breakfast: Naturegg Eggs, Bananas , Great Value Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Kraft Chunky Blue Cheese Dressing , Great Value Shredded Mozzarella Cheese, Lettuce Salad with Assorted Vegetables, Atkins Strawberry Shake. Dinner: Aquafina Water (16.9 oz), Southern Recipe Salt & Vinegar Pork Rinds, Fresh & Easy Beef Chili with Beans. Snacks/Other: Southern Grove Toffee Peanuts. more...
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losing 15.4 lb a week
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Cheylynn's weight history
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