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Fin de semana de atasque :(
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171.7 lb
Lost so far: 4.6 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 November 2015:
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1304 kcal
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Fat: 68.59g | Prot: 71.67g | Carb: 106.90g.
Breakfast: Los Volcanes Queso Oaxaca, Chile verde, Cebolla, Bimbo Pan Integral, Aceite Vegetal, Huevo, Tomates. Lunch: Aguacate, Zanahoria, Pepino (Pelado), Lechuga, Tomates, Queso Fresco, Pechuga de Pollo, Trizalet Tostada. Snacks/Other: Snickers Chocolate, Azúcar, Café, Sustituto de Crema (en Polvo). more...
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2380 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
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gaining 0.8 lb a week
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 Comments
Vamos a echarle ganas solo baje 900 gr en un mes pero animo
11 Nov 15 by member: luzsel
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Ánimo Pinkecka, que 0.7 kilos para un finde de atasque no suena tan terrible y podría haber sido peor. Se bajan rápido, qué este sea un buen fin para eso!
11 Nov 15 by member: Abriles
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Ánimo yo no he bajado nada ;(
12 Nov 15 by member: marla marla
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