Weigh In record (no journal entry) for 15 February 2024
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176.2 lb
Lost so far: 31.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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1336 kcal
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Fat: 73.04g | Prot: 58.50g | Carb: 109.53g.
Breakfast: Strawberries, Blackberries, Great Value Large White Grade A Eggs, Jordan's Skinny Syrups, Great Value Half & Half, Great Value Heavy Whipping Cream, Coffee, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Southern Recipe Salt & Vinegar Pork Rinds, Bananas . Dinner: Blackberries , Strawberries, Great Value Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Simply Nature Organic Marinara Pasta Sauce, Specially Selected Mini Naan Garlic Flatbread. Snacks/Other: Member's Mark Churro Twists. more...
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2836 kcal
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Activities & Exercise:
Cleaning - 1 hour, Water Aerobics - 40 minutes, Cooking - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 20 minutes. more...
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steady weight
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Other Related Links
Members
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Cheylynn's weight history
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