Weigh In record (no journal entry) for 10 November 2015
|
201.7 lb
Lost so far: 1.1 lb.
Still to go: 47.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 November 2015:
|
660 kcal
|
Fat: 36.16g | Prot: 40.37g | Carb: 51.88g.
Breakfast: Frutillas, Naranjas. Lunch: Carne de Pavo (Cocida, Asada). Snacks/Other: Avellanas. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
malik79's weight history
|