Weigh In record (no journal entry) for 10 November 2015
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195.8 lb
Lost so far: 12.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2015:
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743 kcal
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Fat: 46.37g | Prot: 36.81g | Carb: 46.19g.
Breakfast: Great Value Sugar Free Pancake & Waffle Syrup, Plain Pancakes, Scrambled Egg, Jennie-O Turkey Bacon. more...
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steady weight
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