Weigh In record (no journal entry) for 14 February 2024
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447.0 lb
Lost so far: 46.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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790 kcal
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Fat: 34.37g | Prot: 63.63g | Carb: 55.87g.
Breakfast: Sour Cream, Fage Greek Yogurt, Great Value Egg Makers, Idaho Spuds Potatoes. Dinner: Aldi Atlantic Salmon. more...
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losing 2.8 lb a week
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snakebite835's weight history
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