Weigh In record (no journal entry) for 12 February 2024
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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205 kcal
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Fat: 13.05g | Prot: 15.73g | Carb: 5.11g.
Breakfast: Poached Egg , Flat White. more...
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steady weight
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dakaizhuangtai2009's weight history
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