| March 2024 |
| Mon 11th: |
292 *
|
22%
|
fat: 13.23g |
| |
protein: 6.00g |
| |
carbs: 36.09g |
|
-
|
-
|
| Fri 1st: |
486 *
|
37%
|
fat: 16.90g |
| |
protein: 27.63g |
| |
carbs: 53.48g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
364 *
|
28%
|
fat: 24.54g |
| |
protein: 32.87g |
| |
carbs: 0.47g |
|
-
|
-
|
| Mon 12th: |
205 *
|
16%
|
fat: 13.05g |
| |
protein: 15.73g |
| |
carbs: 5.11g |
|
-
|
-
|
| Thu 8th: |
381 *
|
29%
|
fat: 12.19g |
| |
protein: 16.29g |
| |
carbs: 52.34g |
|
-
|
-
|
| Fri 2nd: |
941 *
|
72%
|
fat: 46.24g |
| |
protein: 64.22g |
| |
carbs: 65.62g |
|
-
|
-
|
| Thu 1st: |
1382 *
|
106%
|
fat: 63.35g |
| |
protein: 83.52g |
| |
carbs: 104.74g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1161 *
|
89%
|
fat: 40.83g |
| |
protein: 32.98g |
| |
carbs: 175.62g |
|
-
|
-
|
| Tue 30th: |
1342 *
|
103%
|
fat: 42.08g |
| |
protein: 79.64g |
| |
carbs: 167.57g |
|
1966*
|
 624
|
| October 2021 |
| Fri 29th: |
104 *
|
8%
|
fat: 11.57g |
| |
protein: 0.40g |
| |
carbs: 0.01g |
|
-
|
-
|
| June 2020 |
| Mon 15th: |
267 *
|
21%
|
fat: 7.13g |
| |
protein: 13.39g |
| |
carbs: 34.60g |
|
-
|
-
|
| Fri 12th: |
190 *
|
15%
|
fat: 1.85g |
| |
protein: 7.13g |
| |
carbs: 34.04g |
|
-
|
-
|
| April 2020 |
| Wed 15th: |
471 *
|
36%
|
fat: 12.13g |
| |
protein: 20.94g |
| |
carbs: 73.47g |
|
-
|
-
|
| Tue 14th: |
571 *
|
44%
|
fat: 34.60g |
| |
protein: 23.34g |
| |
carbs: 42.83g |
|
-
|
-
|
| Sat 11th: |
255 *
|
20%
|
fat: 8.39g |
| |
protein: 6.37g |
| |
carbs: 38.94g |
|
-
|
-
|
| Fri 3rd: |
1063 *
|
82%
|
fat: 85.98g |
| |
protein: 45.71g |
| |
carbs: 21.35g |
|
-
|
-
|
| March 2020 |
| Wed 25th: |
343 *
|
26%
|
fat: 14.38g |
| |
protein: 19.19g |
| |
carbs: 29.77g |
|
-
|
-
|
| Mon 9th: |
364 *
|
28%
|
fat: 16.27g |
| |
protein: 18.06g |
| |
carbs: 34.50g |
|
-
|
-
|
| February 2020 |
| Sun 23rd: |
271 *
|
21%
|
fat: 21.68g |
| |
protein: 14.60g |
| |
carbs: 2.99g |
|
-
|
-
|
| Fri 21st: |
261 *
|
20%
|
fat: 15.35g |
| |
protein: 14.16g |
| |
carbs: 16.60g |
|
-
|
-
|
