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still watching my calories but mostly trying not to gain weight my exercise days are hard to get a good work out before my shoulder hurts so as long as I don't gain any I will be happy hopefully by early october I can start losing weight again
Diet Calendar Entries for 20 August 2011:
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1464 kcal
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Fat: 36.82g | Prot: 57.87g | Carb: 248.82g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. Snacks/Other: Buttered Popcorn Popped in Oil, Mountain Dew (12 fl oz), special k protein shake milk chocolate. more...
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2833 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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