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No change! So much going on and stress level HIGH. Can't wait for things to settle down and eating healthy back on track.
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222.0 lb
Lost so far: 32.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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1488 kcal
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Fat: 53.72g | Prot: 88.82g | Carb: 164.95g.
Breakfast: Dasani Bottled Water (16.9 oz), Coffee with Milk and Sugar. Lunch: Steak Submarine Sandwich with Lettuce and Tomato, Dasani Bottled Water (16.9 oz). Dinner: Pasta Roni Fettuccine Alfredo, Meat Loaf, Kraft Stove Top Stuffing Mix For Turkey, Dasani Bottled Water (16.9 oz). Snacks/Other: Hood Cottage Cheese with Pineapple, Dry Roasted Peanuts (with Salt), 1% Fat Milk, AriZona Beverage Diet Green Tea with Ginseng. more...
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steady weight
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