Weigh In record (no journal entry) for 11 February 2024
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180.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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210 kcal
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Fat: 3.44g | Prot: 10.07g | Carb: 36.44g.
Breakfast: Morrisons Blueberries, Morrisons Dark Sweet Cherries, Waitrose Yogurt 450G Lactose-Free Greek-Style, Honeydew Melon. more...
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losing 0.4 lb a week
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Paleo Judy's weight history
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