Weigh In record (no journal entry) for 08 February 2024
|
168.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2024:
|
970 kcal
|
Fat: 37.00g | Prot: 41.00g | Carb: 118.00g.
Dinner: Pure Protein Protein Bar, Fresh & Easy Raw Whole Cashews, Simply Nature Quinoa and Brown Rice. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shelleyrampton's weight history
|