Weigh In record (no journal entry) for 06 November 2015
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298.0 lb
Lost so far: 69.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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350 kcal
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Fat: 13.00g | Prot: 40.00g | Carb: 17.00g.
Breakfast: Dole Diced Peaches No Sugar Added. Lunch: Organicville Non Dairy Ranch Dressing, Foster Farms Grilled Chicken Breast Strips. more...
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gaining 0.2 lb a week
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