Weigh In record (no journal entry) for 04 February 2024
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188.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1353 kcal
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Fat: 59.36g | Prot: 84.81g | Carb: 118.55g.
Breakfast: Blue Apron Pork Chorizo Enchiladas. Lunch: Savoritz Parmesan Rosemary Almond Flour Crackers, Chicken Salad. Dinner: Tina's Loaded 5-Layer Burrito. more...
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losing 5.8 lb a week
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daarion's weight history
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