bkacky's Journal, 03 November 2015

Last night I did not do the 10 rounds as I planned. I did the seven round at the park. I did not weigh myself this morning, because it was five o clock in the morning and I was still eating and drinking water. So I did one hour and fifty two minutes to satisfy my challenges.

Diet Calendar Entries for 03 November 2015:
790 kcal Fat: 61.00g | Prot: 21.00g | Carb: 37.00g.   Breakfast: Tap Water, Bar-S Foods Hot Dog Franks, Stop & Shop Frozen Petite Peas & Sweet Corn. more...
2316 kcal Activities & Exercise: Abdominal (Sit Ups) - 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes, walking slow - 1 hour and 52 minutes. more...

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