Weigh In record (no journal entry) for 03 November 2015
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262.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2015:
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1840 kcal
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Fat: 77.00g | Prot: 80.00g | Carb: 209.00g.
Breakfast: Protein Instant Oatmeal - Banana Nut, Hazelnut Coffee Creamer. Lunch: Chicken, Cheddar & Broccoli, Buffalo Style Chicken Breast. Dinner: Diet Coca-Cola (Medium), French Fries (Regular), 1/4 lb. Mushroom Swiss Grillburger. Snacks/Other: Moose Tracks Ice Cream, Decadent Fudge Tracks. more...
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gaining 0.2 lb a week
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mlheands's weight history
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