Weigh In record (no journal entry) for 03 February 2024
|
185.6 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2024:
|
1560 kcal
|
Fat: 47.06g | Prot: 74.84g | Carb: 201.19g.
Breakfast: Sądecki Bartnik Miód Lipowy, Kaufland Pomidor, Gdańskie Młyny Chleb Żytni, Ketchup, Pilos Burrata, Pilos Twaróg Chudy, Sądecki Bartnik Miód Lipowy. Lunch: Ketchup , Freshona Warzywa Mrożone, Galbani Mozzarella, Risana Ryż Biały. Snacks/Other: Cappuccino. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trawkop's weight history
|