Weigh In record (no journal entry) for 02 November 2015
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210.0 lb
Lost so far: 55.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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799 kcal
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Fat: 23.23g | Prot: 40.33g | Carb: 109.59g.
Breakfast: Cream (Half & Half), Beef Sticks Smoked Snack, Apples. Lunch: Chicken Gyro Sandwich. Snacks/Other: Snack Stacks Original Potato Crisps. more...
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losing 8.8 lb a week
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uhhuh's weight history
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