Weigh In record (no journal entry) for 02 November 2015
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113.4 lb
Lost so far: 0.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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840 kcal
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Fat: 29.00g | Prot: 64.00g | Carb: 92.00g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Life Choice Peanut Butter Extreme Protein Bar. Lunch: Life Choice Peanut Butter Extreme Protein Bar, Deli Express Chicken Salad Sandwich. more...
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losing 0.4 lb a week
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Courtney Courtney's weight history
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