April J's Journal, 02 November 2015

Another DAY 1 - I feel I am off to a good start, feeling motivated. Right now it is one day at a time, but plan to switch to serious goals by the end of the month.

Diet Calendar Entry for 02 November 2015:
1347 kcal Fat: 51.94g | Prot: 81.30g | Carb: 156.68g.   Breakfast: Walnuts, Oatmeal, Maple Syrup. Lunch: Annie's Naturals Organic Goddess Dressing, Marketside Baby Kale & Spinach Blend, Cottage Cheese (Lowfat 1% Milkfat). Dinner: Cottage Cheese (Lowfat 1% Milkfat), Eggplant Croquettes. Snacks/Other: Clementines. more...



     
 

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