Weigh In record (no journal entry) for 02 November 2015
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169.1 lb
Lost so far: 0.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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446 kcal
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Fat: 16.11g | Prot: 22.36g | Carb: 54.96g.
Breakfast: Honey, Plain Pancakes. Lunch: Gero Fat Free Goji Berry Yoghurt, Gouda Cheese, Cucumber (with Peel), Tomatoes, Lettuce. more...
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losing 0.1 lb a week
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Creativemother's weight history
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