Weigh In record (no journal entry) for 01 November 2015
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138.8 lb
Lost so far: 31.2 lb.
Still to go: 138.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2015:
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964 kcal
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Fat: 26.16g | Prot: 21.28g | Carb: 88.45g.
Lunch: homemade healthy ham sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Archer Farms Fuji Apples. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...
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gaining 2.8 lb a week
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bumbye's weight history
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