Weigh In record (no journal entry) for 31 October 2015
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168.0 lb
Lost so far: 118.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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1205 kcal
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Fat: 49.29g | Prot: 66.77g | Carb: 125.61g.
Breakfast: McDonald's Bacon, Egg & Cheese Bagel. Lunch: Parmesan Cheese (Grated), Maruchan Ramen Noodle Soup - Beef Flavor. Dinner: Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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losing 0.7 lb a week
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Ella Hazel's weight history
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