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Still a little bloated from carbs. I had to eat them for breakfast today...ugh
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179.6 lb
Lost so far: 28.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1626 kcal
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Fat: 100.70g | Prot: 60.17g | Carb: 121.50g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds) , McDonald's Sausage McMuffin with Egg, McDonald's Hash Browns, McDonald's McCafé Iced Mocha - Medium. Lunch: Olive Garden Classic Caesar Dressing, Kroger Deli Thin Sliced Pepperoni, Ralphs Pepperjack Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Kroger Deli Thin Sliced Pepperoni, Ralphs Pepperjack Cheese, Hogs Heaven Pork Rinds Salt & Vinegar. Snacks/Other: Blueberries . more...
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losing 8.4 lb a week
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Cheylynn's weight history
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