Weigh In record (no journal entry) for 01 October 2009
|
155.0 lb
Lost so far: 11.8 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 October 2009:
|
821 kcal
|
Fat: 25.25g | Prot: 35.74g | Carb: 112.72g.
Breakfast: Pink Grapefruit Juice, Stuffed Breakfast Sandwich. Lunch: sweetened iced tea, potato salad, turkey sandwich, matzo ball soup. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xcathygx's weight history
|