Weigh In record (no journal entry) for 29 October 2015
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113.6 lb
Lost so far: 0.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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979 kcal
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Fat: 36.96g | Prot: 33.02g | Carb: 129.67g.
Breakfast: Life Choice Peanut Butter Extreme Protein Bar, Tostitos Multigrain Scoops, Marketside Fresh Garden Salsa. Lunch: Strawberries, Oreo Chocolate Sandwich Cookies, Gorton's Crunchy Fish Fillets, Smucker's Hot Fudge Topping. more...
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losing 9.8 lb a week
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Courtney Courtney's weight history
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