|
406 calorias 100 g cuscuz (35 g seco) 27 g aveia 148 g cebola 50 g charque 2 g chia 2 g gergelim 2 g linhaça 2 g quinoa 4 g óleo
Diet Calendar Entries for 27 January 2024:
|
1082 kcal
|
Fat: 44.51g | Prot: 55.39g | Carb: 117.25g.
Breakfast: Castanhas de Caju. Lunch: Ovo, Natural Tea Chá de Hibisco, Quinoa, Sementes de Linhaça, Gergelim, Sementes Chia Secas, Feijoada. Dinner: Liza Óleo de Soja, Natural Tea Chá de Hibisco, Quinoa, Sementes de Linhaça, Gergelim, Sementes Chia Secas, Hortifruti Cebola Crua, Charque, Nestlé Aveia em Flocos Grossos, Cuscuz (Cozido). Snacks/Other: Castanhas de Caju, Castanhas-do-Pará, Goma de Tapioca, Castanhas de Caju, Pitaya. more...
|
|
4115 kcal
|
Activities & Exercise:
Resting - 16 hours and 48 minutes, Bike Machine (Cycling) - 1 hour and 12 minutes, Sleeping - 5 hours, Hiking - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lili.li.li's weight history
|