Yafreaka's Journal, 27 January 2024

Breakfast

Diet Calendar Entries for 27 January 2024:
1256 kcal Fat: 59.82g | Prot: 89.59g | Carb: 102.21g.   Breakfast: Coffee, Granny Smith Apples, Wellshire Farms Thick Sliced Dry Rubbed All Natural Uncured Bacon, Fried Potatoes, Fried Egg. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Market Pantry Frozen Mixed Berries, Lifeway Foods Lowfat Strawberry Kefir, Silk Original Unsweetened Almond Milk. Dinner: Roasted Broiled or Baked Chicken Breast, Birds Eye Steamfresh Cut Green Beans. Snacks/Other: Skinny Pop Popcorn (18g), Galbani String Cheese. more...
3451 kcal Activities & Exercise: Rowing - 30 minutes, Boxing - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

61 Supporters    Support   

Comments 
looks good 
27 Jan 24 by member: sandyeg
looks delicious  
27 Jan 24 by member: buenitabishop
Inspiration on a plate!! How delish :p 
27 Jan 24 by member: Bandrai
your breakfast looks delicious! 
27 Jan 24 by member: Mike Carbajal
Looks awesome! 
28 Jan 24 by member: -MorticiaAddams
Very aesthetic- looks delicious 
28 Jan 24 by member: Franky225
fantastic 
29 Jan 24 by member: sugarplum_

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Yafreaka's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.