Weigh In record (no journal entry) for 29 October 2015
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150.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2015:
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1019 kcal
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Fat: 45.37g | Prot: 54.25g | Carb: 99.93g.
Breakfast: Spinach , Pineapple , Activia Light Strawberry Yogurt. Lunch: Balance Bar Yogurt Honey Peanut, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Publix Fried Chicken Thigh, Breaded Fried Chicken Fillet Sandwich, Pillsbury Golden Layers Buttermilk Biscuits. more...
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steady weight
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