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I don't know how I lost weight. I have been allowing myself too many treats. Oh, well, I'll take it.
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128.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 October 2015:
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1203 kcal
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Fat: 35.59g | Prot: 49.25g | Carb: 178.26g.
Breakfast: Apples, Morningstar Farms Veggie Breakfast Sausage Links, 1% Fat Milk, Sugar, Coffee. Lunch: Hershey's Milk Duds Snack Size, wasabi edamame with carrots, Soy Sauce, Boiled Egg, White Rice. Dinner: Pasta Puttanesca Sauce, no knead bread, Kroger Angel Hair Pasta, Roasted Vegetables. more...
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losing 2.3 lb a week
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