SoapinMamaT's Journal, 25 January 2024

Homemade Chicken Salad Sammich on Whole Wheat with Power Greens 🥬

Diet Calendar Entries for 25 January 2024:
1584 kcal Fat: 62.92g | Prot: 129.43g | Carb: 131.61g.   Breakfast: Equate High Performance Protein Shake - Vanilla. Lunch: Hellmann's Real Mayonnaise, Vlasic Dill Pickle Spears, Great Value 100% Whole Wheat Bread, Skinless Chicken Breast, Great Value Bottled Water (Bottle), Earthbound Farm Organic Power Greens . Dinner: Great Value Wild Caught Pink Salmon Fillets, Meijer Long Grain Brown Rice, Marketside Caesar Salad Kit. Snacks/Other: Strawberry Cheesecake, Power Up Protein Packed Trail Mix, Great Value 1% Low Fat Cottage Cheese. more...
2011 kcal Activities & Exercise: Apple Health - 24 hours. more...

60 Supporters    Support   

Comments 
I’m in carnivore mode but that looks delicious!! 
25 Jan 24 by member: CCMGold
that's my kind of sandwich. Looks so delicious! 
25 Jan 24 by member: lovehearts50
Looks really good 
26 Jan 24 by member: T3r3sa7
I LOVE a good sammich! 😆 It really was good!  
26 Jan 24 by member: SoapinMamaT
Oooooo, mine too @Lovehearts50! I love lots of greens on my sandwich too! 
27 Jan 24 by member: 00 TCLogan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SoapinMamaT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.