| January 2024 |
| Sun 28th: |
200 *
|
11%
|
fat: 7.50g |
| |
protein: 17.50g |
| |
carbs: 18.50g |
|
961*
|
 761
|
| Sat 27th: |
2455 *
|
136%
|
fat: 121.26g |
| |
protein: 132.61g |
| |
carbs: 207.46g |
|
1967*
|
 488
|
| Fri 26th: |
1171 *
|
65%
|
fat: 52.93g |
| |
protein: 67.12g |
| |
carbs: 126.82g |
|
1953*
|
782
|
| Thu 25th: |
1584 *
|
88%
|
fat: 62.92g |
| |
protein: 129.43g |
| |
carbs: 131.61g |
|
2011*
|
427
|
| Wed 24th: |
1466 *
|
81%
|
fat: 53.27g |
| |
protein: 84.53g |
| |
carbs: 182.95g |
|
1933*
|
467
|
| Tue 23rd: |
-
|
-
|
|
1998*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1962*
|
-
|
| Sun 21st: |
-
|
-
|
|
1953*
|
-
|
| Sat 20th: |
-
|
-
|
|
2040*
|
-
|
| Fri 19th: |
1604 *
|
89%
|
fat: 74.61g |
| |
protein: 93.36g |
| |
carbs: 139.53g |
|
1918*
|
314
|
| Thu 18th: |
2436 *
|
135%
|
fat: 107.86g |
| |
protein: 144.68g |
| |
carbs: 217.36g |
|
1942*
|
494
|
| Wed 17th: |
1514 *
|
66%
|
fat: 61.40g |
| |
protein: 73.95g |
| |
carbs: 178.77g |
|
1913*
|
399
|
| Tue 16th: |
1689 *
|
73%
|
fat: 55.89g |
| |
protein: 105.36g |
| |
carbs: 196.25g |
|
1925*
|
236
|
| Mon 15th: |
-
|
-
|
|
1872*
|
-
|
| Sun 14th: |
-
|
-
|
|
2023*
|
-
|
| Sat 13th: |
-
|
-
|
|
1875*
|
-
|
| Fri 12th: |
-
|
-
|
|
1949*
|
-
|
| Thu 11th: |
-
|
-
|
|
1969*
|
-
|
| Wed 10th: |
-
|
-
|
|
1910*
|
-
|
| Tue 9th: |
-
|
-
|
|
1937*
|
-
|
