109
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Salt and Sweet, We Have to Beat
Too much sugar & salt causes water retention. Let's watch our sugar and salt intake.
Do you think you got what it takes
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77
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10 lbs 10 weeks
Just like it sounds: lose 10 pounds in 10 weeks, just in time for the new year.
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51
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Christmas Challenge...
Healthy weight loss with happy contestants. Find one reason per day to stick to this challenge and write it down for you.
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