Weigh In record (no journal entry) for 28 October 2015
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167.4 lb
Lost so far: 118.6 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2015:
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1129 kcal
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Fat: 42.62g | Prot: 23.87g | Carb: 162.71g.
Breakfast: Bananas. Lunch: Olga's Kitchen Fresh Veggie Olga Sandwich, Olga's Kitchen Olga Salad (Small). Snacks/Other: Bertolli Marinara Sauce, Soft Pretzels, Ice Breakers Spearmint Sugar Free Mints. more...
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losing 5.6 lb a week
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Ella Hazel's weight history
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