cheetahfanatic's Journal, 18 August 2011

Weigh In record (no journal entry) for 18 August 2011
127.9 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 August 2011:
1769 kcal Fat: 50.85g | Prot: 50.60g | Carb: 281.00g.   Breakfast: Enriched Farina 2½ Minute Cook Time, C&H Pure Cane Sugar Dark Brown, Sweet Cream Butter, Non-Diary Rice Milk. Dinner: 12 Grain Bread, Honey Hickory BBQ Sauce with Seasoned Shredded Pork. Snacks/Other: TWIZZLERS? Rainbow Twists (Six Flavors), Special Dark Chocolate, Burrito Flour Tortillas, organic peanut butter. more...
1952 kcal Activities & Exercise: Shopping - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 9 hours, Desk Work - 4 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours. more...
steady weight

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